Everything originates first in the mind and all things are born there primarily. After the thought has occurred, manifestation happens.
If you understand this basic thing, then you can understand that thoughts matter more than you can imagine. Every thought you have is very important and controlling our thoughts is the toughest thing to do for anyone. But is it impossible?
No. One can control and become aware of each and every thought they have slowly through mindfulness. If you think you can't do it, you must. Give yourself 5 minutes everyday to sit and breathe with awareness and review what sort of thoughts are running through your head.
Clean the clutter is not something we do just for cleaning our cupboard or desk, but also for our mind. Clean the clutter of thoughts running amok in your mind.
Be gentle to yourself if you can't sit still. Rome wasn't built in a day. Just keep doing it and it will happen.
Moreover, always remember from this day on, check all your thoughts. Stop the ones that do you no good and take control of your mind.
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